12 days of Yoga, Pranayama and Ayurveda.Yoga (Iyengar method) will be taught in the mornings with Uma & Mahesh. In the afternoons Ayurvedic study sessions will be conducted by Josef Rubin. Evening time pranayama sessions with Uma & Mahesh.
For the fifth consecutive year we will be offering a 6 week Yoga immersion course in the holy town of Gokarna, Karanataka, south India. Our purpose built and natural Yoga 'Shala' is found in a small farming hamlet just 2 kms from Gokarna. The 'Shala' is situated 200 metres from the beach and is graced with a cool breeze that comes off the sea at that time of year.